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La Bandera Dominicana: A Taste of the Dominican Republic's National Dish

Discover the authentic recipe for La Bandera Dominicana, the beloved national dish of the Dominican Republic. Learn to make this flavorful and hearty meal with our easy-to-follow guide.
Prep Time 20 minutes
Cook Time 30 minutes
Total Time 50 minutes
Servings: 4
Course: Dinner Recipes

Ingredients
  

  • 2 cups medium-grain white rice
  • 4 cups water for rice
  • 1 tablespoon olive oil
  • 1 pound boneless skinless chicken thighs, cut into 1-inch pieces
  • 1 teaspoon salt for chicken
  • 1/2 teaspoon black pepper for chicken
  • 1/2 teaspoon dried oregano
  • 1/4 teaspoon garlic powder
  • 1 tablespoon olive oil
  • 1 medium yellow onion chopped
  • 1 green bell pepper chopped
  • 1 red bell pepper chopped
  • 2 cloves garlic minced
  • 1 8 ounce can tomato sauce
  • 1/2 cup chicken broth
  • 1 teaspoon adobo seasoning or to taste
  • 1/4 teaspoon cumin
  • 1 bay leaf
  • 1 15 ounce can kidney beans (habichuelas rojas), rinsed and drained
  • 1 tablespoon chopped fresh cilantro for garnish
  • 1 medium avocado sliced (for serving)
  • Fried plantains maduros or tostones (for serving, optional)

Method
 

  1. **Prepare the Rice:** Rinse the rice under cold water until the water runs clear. In a medium saucepan, combine the rinsed rice and 4 cups of water. Bring to a boil, then reduce heat to low, cover, and simmer for 15-20 minutes, or until water is absorbed and rice is tender. Fluff with a fork.
  2. **Cook the Chicken:** While the rice cooks, season the chicken pieces with salt, pepper, oregano, and garlic powder. Heat 1 tablespoon of olive oil in a large skillet or Dutch oven over medium-high heat. Add the chicken and cook until browned on all sides and cooked through, about 5-7 minutes. Remove chicken from the skillet and set aside.
  3. **Sauté Aromatics:** Add the remaining 1 tablespoon of olive oil to the same skillet. Add the chopped onion and bell peppers and cook until softened, about 5 minutes. Add the minced garlic and cook for another minute until fragrant.
  4. **Make the Sofrito and Beans:** Stir in the tomato sauce, chicken broth, adobo seasoning, cumin, and bay leaf. Bring the mixture to a simmer. Return the cooked chicken to the skillet. Add the rinsed and drained kidney beans. Stir everything together.
  5. **Simmer and Meld Flavors:** Reduce the heat to low, cover the skillet, and let the mixture simmer for at least 10-15 minutes, allowing the flavors to meld. Remove the bay leaf before serving.
  6. **Assemble La Bandera:** To serve, place a generous portion of white rice on one side of a plate. Spoon the chicken and bean mixture next to the rice. Garnish with fresh cilantro.
  7. **Add Your Favorite Sides:** Traditionally, La Bandera is served with fried ripe plantains (maduros) or green plantains (tostones), and sliced avocado. Add these to your plate for a complete and authentic experience.